Decoding Anger.

Everyone gets angry including your therapist: “if you’re not pissed off you’re not paying attention” as the direct action news-sheet Schnews used to put it back in the day. And let’s face it, there’s a lot to be angry about, whether that’s on a global scale or just in the day-to-day annoyances of keeping the wheels on the trolley of life. In this blog article I’ll explore what anger is, what it might be telling you, and how to harness the power of anger so it becomes a friend not a foe.