About Me.

I strive towards and hold in mind anti-racist, class informed, intersectional feminist, neuroaffirmative and disability justice oriented, LGBTQ+ queer, trans and kink affirmative practice, all of which is a continual work in progress.

I am a gay and queer, non-binary, neurodivergent, non-disabled, Pagan Buddhist, racialised as white. I am from a working class background and have lived experience of educational marginalisation, trauma/(Complex)-PTSD, dyscalculia and other related issues.

I use they/them pronouns.

Therapy With
Me Is….

Therapist spinning plates.

Feel like you’re spinning a lot of plates in your life? Let’s talk.

I am not a “blank-screen”, silent therapist; I do therapy with you not to you and we work together in partnership.

I will do my best to welcome you into the work by offering a warm, supportive, honest, thoughtful experience of therapy. I look forward to co-creating and holding space with you (including the awkward bits!)

Therapies I Use.


Eye Movement Desensitisation and Reprocessing - EMDR

Schema Therapy

Cognitive Behavioural Therapy - CBT

Acceptance & Commitment Therapy - ACT

Compassion Focused Therapy

Sensorimotor Psychotherapy

Mindfulness Based Cognitive Therapy - MBCT

Mindfulness Based Stress Reduction -
MBSR

Credentials.

Accredited Cognitive Behavioural Psychotherapist with the British Association for Behavioural Psychotherapies (BABCP).

Member of EMDR UK and in the process of becoming an accredited EMDR Therapist.

In the process of Schema Therapy Certification.

Core professional training in Social Work.

Eleven years experience as an NHS Cognitive Behavioural Therapist.

Seventeen years experience in mental health Social Work.

Monthly EMDR and CBT supervision.

Monthly Schema Therapy supervision.